For ten years, Sleep Cycle has been the world’s most popular sleep tracking application. With millions of active users around the globe, it has also become one of the world’s richest repositories of data on global sleep habits — with years’ worth of data that can be analyzed and dissected by region, season, gender, generation, lifestyle habits, and a number of other variables. All data is anonymous and collected only with the consent of Sleep Cycle users.
The Sleep Cycle Institute puts this data into the hands of a group of multidisciplinary health and wellness experts who examine it to gain a deeper, quantitative insight into how travel, stress, exercise, holidays, school and work schedules, and other lifestyle choices affect the quality of our sleep.
The goal of the Sleep Cycle Institute is to educate individuals about why sleep must be made a higher priority to achieve greater overall health and well-being and, ultimately, even to help shape public policy around sleep.