Sleep Cycle analyzes your sleep and wakes you up at the most perfect time, feeling rested.
What time do you go to bed? Every time a moon symbol appears on this map of the world, it means a person goes to bed. And every time a sun lights up, it’s time to bid someone a good morning.
We want to help the world to better sleep. By using Sleep Cycle to track your sleep and find your perfect wake up window, we believe you’ll be part of that change, for the benefit of better health. Disclaimer.
When experiencing sleep paralysis you can’t move, but you can see clearly and breathe normally. You hallucinate.
Sleep Paralysis Carl-Henrik Monrad-Aas
Sleeping on the job can get you fired at some workplaces. At others, a powernap is encouraged to boost performance. What are the pros and cons of a workday catnap?
How to fall asleep Lina Törnquist
We could write a book about some of the weirdly wonderful ways animals get their shuteye – but here are some of our favorites.
Sleep Science Neil Clark
Scents can have a lasting impact on sleep quality. But between pillow sprays, fabric softeners, candles, and a wide array of aroma roll-on sticks, what actually works?
How to fall asleep Nicole Michaelis
Improve your sleep quality by moving from sleeping indoors to the fresh air of the outdoors, right under the sky.
How to fall asleep NIklas Arvidsson
More than two-thirds (70%) of Americans feel their cognitive performance is affected when they don’t get enough sleep.
Sleep Cycle Institute Karin Larsson
Let your phone analyze your sleep and wake you up in the lightest sleep phase – the natural way to wake up feeling rested.
