We want to help the world to better sleep. By using Sleep Cycle to track your sleep and find your perfect wake up window, we believe you’ll be part of that change, for the benefit of better health.
Slumber Stats: Sleep Quality Across the USA
Sleep Awareness Week® is here, and we’ve celebrated early by diving into the dreamy world of sleep data! So, grab on to your sleep masks because we’re about to reveal ranking and provide insights into measuring sleep quality.
Sleep Reports Susanne Lindberg Mikkelsen
These States Cough the Most During Sleep: Get real-time insights with Cough Radar
We put our groundbreaking tool, Cough Radar, to work and it gave us some fascinating insights on nightly coughing trends across the United States in December 2023.
Sleep Cycle’s Cough Radar: A New Frontier in Community Insights
Sleep Cycle has once again demonstrated its commitment to innovation with the introduction of a groundbreaking feature – “Cough Radar.” This new addition provides users with elevated average cough statistics in their area.
Sleep Cycle Features Susanne Lindberg Mikkelsen
Sleep apnea is a big deal: Why does sleep apnea occur and what are the risks associated with it?
Learn how sleep apnea works, who it affects, and find out if you are in the risk zone.
Sleep Apnea Dr. Robert S. Rosenberg
How to use light to reset your circadian rhythm
The sleep-wake cycle is regulated by the body’s internal 24-hour clock – the circadian rhythm. But spending too much time indoors may be disrupting it.
Circadian Rhythm Lina Törnquist
How does our circadian rhythm work?
Learn how the body clock works and why it’s so important.
Circadian Rhythm Malin Eriksson