• Home
  • How Sleep Cycle works
  • About Sleep
  • Press
  • Investor Relations
  • Support
  • About Sleep
  • Circadian Rhythm
  • How to Fall Asleep
  • Insomnia
  • Narcolepsy
  • Sleep and Performance
  • Sleep Apnea
  • Sleep Cycle Features
  • Sleep Deprivation
  • Sleep Disorders
  • Sleep Habits and Health
  • Sleep Paralysis
  • Sleep Quizzes
  • Sleep Reports
  • Sleep Science
  • Sleep Sounds and Music
  • Sleep Stories
  • Snoring
Sleep Cycle alarm clock > About Sleep

american sleepers

visual representing Mr and MRS US Sleep Cycle 2022

Mr and Mrs U.S. Sleep Cycle 2022

To honor the day and mark this special occasion – Sleep Cycle has gathered fresh sleep data on how the average U.S. male and female sleep. Carry on reading to find out how we snooze in the U.S.!

Jul 4, 2022 Sleep Reports Anju Khanna Saggi

Popular topics

  • Circadian Rhythm
  • Insomnia
  • Narcolepsy
  • Sleep Disorders
  • Sleep Paralysis
  • Sleep Quizzes
  • Sleep Science

How to Fall Asleep

a visual of a rose that releases an scent that helps you sleep better

Smelling sleepy – The scents that help you sleep

Sleep Apnea

visual of a women with diabetes suffering also from sleep apnea

Can sleep apnea cause diabetes?

Sleep Cycle Features

Visual of white noise for babies reproducing

White noise for babies: does it really work?

Sleep Deprivation

visual of a man suffering from sleep deprivation

How long can you go without sleep?  The effects of sleep deprivation hour by hour

  • Home
  • How Sleep Cycle works
  • About Sleep
  • Press
  • Contact
  • Support
  • Privacy Policy
  • Career
  • Investor Relations

© Sleep Cycle