• Home
  • How Sleep Cycle works
  • About Sleep
  • Press
  • Investor Relations
  • Support
  • About Sleep
  • Circadian Rhythm
  • How to Fall Asleep
  • Insomnia
  • Narcolepsy
  • Sleep and Performance
  • Sleep Apnea
  • Sleep Cycle Features
  • Sleep Deprivation
  • Sleep Disorders
  • Sleep Habits and Health
  • Sleep Paralysis
  • Sleep Quizzes
  • Sleep Reports
  • Sleep Science
  • Sleep Sounds and Music
  • Sleep Stories
  • Snoring
Sleep Cycle alarm clock > About Sleep

chronotype quiz

visual representing the 2 main chronotypes - owl and lark

What is your sleep chronotype?

Are you a night owl or a morning lark? Answer the questions throughout the flowchart to find out.

May 26, 2022 Sleep Quizzes, Sleep Science Anju Khanna Saggi

Popular topics

  • Circadian Rhythm
  • Insomnia
  • Narcolepsy
  • Sleep Disorders
  • Sleep Paralysis
  • Sleep Quizzes
  • Sleep Science

How to Fall Asleep

a visual of a rose that releases an scent that helps you sleep better

Smelling sleepy – The scents that help you sleep

Sleep Apnea

visual of a women with diabetes suffering also from sleep apnea

Can sleep apnea cause diabetes?

Sleep Cycle Features

Visual of white noise for babies reproducing

White noise for babies: does it really work?

Sleep Deprivation

Sleep Hacks for Students

Study then snooze: top sleep hacks for students

  • Home
  • How Sleep Cycle works
  • About Sleep
  • Press
  • Contact
  • Support
  • Privacy Policy
  • Career
  • Investor Relations

© Sleep Cycle