![visual representing the 2 main chronotypes - owl and lark](https://www.sleepcycle.com/wp-content/uploads/2022/05/twochronotypes-960x635.jpg)
What is your sleep chronotype?
Are you a night owl or a morning lark? Answer the questions throughout the flowchart to find out.
Sleep Quizzes, Sleep Science Anju Khanna Saggi
Are you a night owl or a morning lark? Answer the questions throughout the flowchart to find out.
Sleep Quizzes, Sleep Science Anju Khanna Saggi