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Sleep Cycle alarm clock > About Sleep

heavy sleepers

Visual of a heavy sleeper

Always sleeping through your alarm? What it means to be a heavy sleeper and what you can do about it

If not even a bang could disturb your slumber, you may be a heavy sleeper. Find out why and what you can do about it.

Jan 24, 2023 Sleep Science Monica Garcia

Popular topics

  • Circadian Rhythm
  • Insomnia
  • Narcolepsy
  • Sleep Disorders
  • Sleep Paralysis
  • Sleep Quizzes
  • Sleep Science

How to Fall Asleep

visual representing a woman taking a natural sleep aid

The most effective natural sleep aids: is there a magic sleep remedy?

Sleep Apnea

visual of a women with diabetes suffering also from sleep apnea

Can sleep apnea cause diabetes?

Sleep Cycle Features

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How to fall asleep when you can’t: ‘Sleep Programs’ can put your anxious thoughts to rest

Sleep Deprivation

Sleep Hacks for Students

Study then snooze: top sleep hacks for students

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