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parasomnias

Visual representing a woman talking in her sleep

12 things to know about sleep talking and other parasomnias

Why do people talk in their sleep, and is it something to be concerned about? Find answers to the most frequently asked sleep talking questions.

Mar 3, 2022 Sleep Disorders Sleep Cycle

Popular topics

  • Circadian Rhythm
  • Insomnia
  • Narcolepsy
  • Sleep Disorders
  • Sleep Paralysis
  • Sleep Quizzes
  • Sleep Science

How to Fall Asleep

Sleep meditation: benefits and techniques

The impact of meditation on your sleep quality & Top sleep meditation techniques

Sleep Apnea

The sleep positions for sleep apnea

Optimal sleep positions for sleep apnea

Sleep Deprivation

visual representing what social jetlag is

Social jetlag: What is it and how can it impact our health and sleep?

Snoring

visual representing a woman snoring

The social stigma of snoring among women – why it’s bad for her sleep and health

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