• Home
  • How Sleep Cycle works
  • About Sleep
  • Press
  • Support
  • About Sleep
  • Circadian Rhythm
  • How to Fall Asleep
  • Insomnia
  • Narcolepsy
  • Sleep and Performance
  • Sleep Apnea
  • Sleep Deprivation
  • Sleep Disorders
  • Sleep Habits and Health
  • Sleep Paralysis
  • Sleep Quizzes
  • Sleep Reports
  • Sleep Science
  • Sleep Sounds and Music
  • Sleep Stories
  • Snoring
Sleep Cycle alarm clock > About Sleep

short sleepers

Visual representing sleep genes - the link between sleep and genetics

The long and short of the ‘short sleep’ gene

There’s always someone that seems to need much less sleep…

Feb 3, 2022 Sleep Science Anju Khanna Saggi

Popular topics

  • Circadian Rhythm
  • Insomnia
  • Narcolepsy
  • Sleep Disorders
  • Sleep Paralysis
  • Sleep Quizzes
  • Sleep Science

How to Fall Asleep

Sleep meditation: benefits and techniques

The impact of meditation on your sleep quality & Top sleep meditation techniques

Sleep Apnea

The sleep positions for sleep apnea

Optimal sleep positions for sleep apnea

Sleep Deprivation

visual representing what social jetlag is

Social jetlag: What is it and how can it impact our health and sleep?

Snoring

visual representing a woman snoring

The social stigma of snoring among women – why it’s bad for her sleep and health

  • Home
  • How Sleep Cycle works
  • About Sleep
  • Press
  • Contact
  • Support
  • Privacy Policy
  • Career
  • Investor Relations

© Sleep Cycle