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Sleep Cycle alarm clock > About Sleep

sleep and work performance

visual of a sleep deprived worker

How sleep deprivation affects work-related performance

In this article, we’ll walk you through the effects of sleep deprivation on work performance, the industries and professions that have most at stake when it comes to sleep debt and how you can contribute to change at work if you notice the signs of sleep deprivation.

May 5, 2022 Sleep and Performance, Sleep Deprivation Anju Khanna Saggi

Popular topics

  • Circadian Rhythm
  • Insomnia
  • Narcolepsy
  • Sleep Disorders
  • Sleep Paralysis
  • Sleep Quizzes
  • Sleep Science

How to Fall Asleep

Sleep meditation: benefits and techniques

The impact of meditation on your sleep quality & Top sleep meditation techniques

Sleep Apnea

The sleep positions for sleep apnea

Optimal sleep positions for sleep apnea

Sleep Deprivation

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Social jetlag: What is it and how can it impact our health and sleep?

Snoring

visual representing a woman snoring

The social stigma of snoring among women – why it’s bad for her sleep and health

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