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sleep deprivation at work

Visual representing a sleep deprived coworker

What are the signs of a sleep-deprived co-worker?

Just as important as it is to lead a company with a sleep-positive attitude, it is of utmost importance to be able to spot the signs of a sleep-deprived employee and co-worker. We guide you through the signs of sleep deprivation and the steps you can take to avoid accidents – or worse – at work, and at home.

Jun 16, 2022 Sleep and Performance Anju Khanna Saggi

Popular topics

  • Circadian Rhythm
  • Insomnia
  • Narcolepsy
  • Sleep Disorders
  • Sleep Paralysis
  • Sleep Quizzes
  • Sleep Science

How to Fall Asleep

Sleep meditation: benefits and techniques

The impact of meditation on your sleep quality & Top sleep meditation techniques

Sleep Apnea

The sleep positions for sleep apnea

Optimal sleep positions for sleep apnea

Sleep Deprivation

visual representing what social jetlag is

Social jetlag: What is it and how can it impact our health and sleep?

Snoring

visual representing a woman snoring

The social stigma of snoring among women – why it’s bad for her sleep and health

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