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Sleep Cycle alarm clock > About Sleep

sleep music

Visual of Tom Middleton and his music to put us to sleep

The music designed to put us to sleep with the help of science

Sleep Cycle recently announced an exciting collaboration with award winning…

Mar 24, 2022 Sleep Sounds and Music Anju Khanna Saggi

Visual of Tom Middleton, sound designer, composer and sleep science coach

Meet Tom Middleton: wellness music pioneer and sleep science coach

Tom Middleton started his musical career as an Orchestral Cellist,…

Mar 10, 2022 Sleep Sounds and Music Anju Khanna Saggi

Joel Lundberg, Sleep Cycle Composer

Joel Lundberg, Sleep Cycle composer

Meet Joel Lundberg, a Swedish composer and touring musician whose work appears in Sleep Cycle’s Sleep Aid library, in this video profile.

Dec 14, 2020 Sleep Sounds and Music Sleep Cycle

Popular topics

  • Circadian Rhythm
  • Insomnia
  • Narcolepsy
  • Sleep Disorders
  • Sleep Paralysis
  • Sleep Quizzes
  • Sleep Science

How to Fall Asleep

visual of sleep deprived parents with their newborn

Managing your sleep with a newborn

Sleep Apnea

visual of a women with diabetes suffering also from sleep apnea

Can sleep apnea cause diabetes?

Sleep Cycle Features

Visual representing a balance between screen time and sleep

The true impact of screen time before bed

Sleep Deprivation

visual of elements that someone with allergies use on a daily basis

Why do my allergies get worse at night? Tips to sleep better with allergies

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