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Sleep Cycle alarm clock > About Sleep

soundscapes

Visual of Tom Middleton and his music to put us to sleep

The music designed to put us to sleep with the help of science

Sleep Cycle recently announced an exciting collaboration with award winning…

Mar 24, 2022 Sleep Sounds and Music Anju Khanna Saggi

Popular topics

  • Circadian Rhythm
  • Insomnia
  • Narcolepsy
  • Sleep Disorders
  • Sleep Paralysis
  • Sleep Quizzes
  • Sleep Science

How to Fall Asleep

a visual of a rose that releases an scent that helps you sleep better

Smelling sleepy – The scents that help you sleep

Sleep Apnea

visual of a women with diabetes suffering also from sleep apnea

Can sleep apnea cause diabetes?

Sleep Cycle Features

Visual of white noise for babies reproducing

White noise for babies: does it really work?

Sleep Deprivation

visual of a man suffering from sleep deprivation

How long can you go without sleep?  The effects of sleep deprivation hour by hour

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