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Sleep Cycle alarm clock > About Sleep

white noise

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White noise for babies: does it really work?

One tool that has gained popularity in recent years to get a baby to sleep is white noise. Many parents swear by the use of it for baby sleep, but is it really effective? 

Mar 9, 2023 Sleep Cycle Features, Sleep Sounds and Music Monica Garcia

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Why do my allergies get worse at night? Tips to sleep better with allergies

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