Wake up and sleep patterns of women

Sleep Cycle gathered up statistics of sleep patterns of women from around the world. Turns out over 40 percent of women would rather sleep alone than with their partner. Women get the best quality sleep in October and wake up in the best mood in November. Sunday-fun-day women wake up in the best mood of the whole week, after a night of best quality sleep on Saturdays.

International Women's Day Sleep

Learn more about common sleep disorders.

Male vs female circadian rhythm: Women suffer more from disruptions to their circadian rhythm than men