Track REM, Deep, and Light Sleep – Using Only Your Phone
Get a full breakdown of all your sleep stages, Awake, Light, Deep, and Dream (REM), using just your phone. Download now to see how noise and habits affect your rest in the new and improved graph to boost your sleep.
Dec 4, 2024
Sleep Cycle Features
Susanne Lindberg Mikkelsen
What’s new in Sleep Cycle: Effortless sleep tracking with iOS 18
Find out who’s snoring tonight! Download Sleep Cycle and try the ‘Who’s Snoring?’ feature for better sleep and more accurate statistics.
Sep 17, 2024
Sleep Cycle Features
Susanne Lindberg Mikkelsen
Sleep Cycle’s Sleep Tracking: A (bedroom) window to better sleep
Sleep Cycle’s Sleep tracking tool empowers users to take their sleep and health into their own hands.
Nov 17, 2022
Sleep Cycle Features
Anju Khanna Saggi
The benefits of sleep tracking
What is sleep tracking, and how can the data it provides lead to you to better health and a better night’s rest?
Jan 25, 2021
Sleep Habits and Health
Andreas Roman